!±8±Schwinn AD2 Airdyne Exercise Bike
Brand : SchwinnRate :
Price : $399.00
Post Date : Dec 26, 2011 03:21:07
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More than 30 years ago, Schwinn pioneered Airdyne wind resistance technology and has been helping people attain their fitness goals for decades. Designed specifically for the home, the Schwinn AD2 is the newest member of the Airdyne family. This compact but powerful total body machine will more than meet your expectations.
 The Airdyne AD2 fan design displaces air effectively for an infinite number of resistance levels. |
- Synchronized arm and leg motion simulates natural human movement
- Patent-pending fan design displaces air effectively for an infinite number of resistance levels
- Transport wheels enables quick and easy storage between rides
- Simple to use LCD computer displays speed, RPM, distance, time, and calories
- Infinite resistance level
- Belt drive system
- LCD display with time, distance, calories, and RPM readouts
- Padded seat
- Maximum user weight: 250 pounds
 The Airdyne AD2's fan. |  The Airdyne AD2 allows for simultaneous upper/lower body workouts or upper body only. | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Tuesday, December 20, 2011
Aerobic Rider - Good Vs Bad
It is quite sure that all the people like to keep fit. If they are not fit then their mind will not work properly. However with the growing age you will definitely find out that it is quite tough to keep fit. Aerobic rider is one of the equipment which can help you out to keep fit.
When you will be of age then you will definitely realize that your muscle will definitely loose the strength. If you want to keep fit then you definitely need to do the exercises. But the exercises are not easy and we do not really have time for that kind of heavy exercises. Hence we use some equipment. The aerobic rider is one such equipment.
If you will compare the aerobic rider with the treadmill then you will certainly find out that we are not able to reduce as much fat as in case of the tread mill. Hence we can only say that we are in loss when we use the aerobic-rider.
Majority of young guys and girls use the aerobic rider but the studies suggest that most of them are not benefited. Yes they are benefited to some extent but not as much as in case of the tread mill.
The main reason why the young boys and girls use the exercise machine is that they do not have the time. They indeed want to reduce the weight and fat but the process should be quick enough. I would like to add one thing that after invention of computers the people have definitely become quite lazy. Hence equipments like the aerobic-rider are in great demand. But when we compare with the tread mill then we definitely find out that we are in great loss. Let me tell you one thing that this equipment has not succeeded as compared to the other equipments. Hence, the people are going for the other equipments. You will be quite satisfied since you loose few hundred calories in few minutes but the question is that you can loose even more with the help of the other equipments like the treadmill. They will serve you in better way.
However the research is going on and you will soon see a much improved aerobic rider in the market. It will definitely be as good as the other equipments like the treadmill and you can use them to full effect.
Thursday, December 8, 2011
Running Machines
If you're reading this, then you were probably born to run. Or at the very least, you'd like to walk more briskly. Maybe you don't like exercising outdoors, where you're a victim of circumstance; if the heat is too intense, you could give yourself a heart attack, and if it's raining, you'll ruin your new exercise clothes.
Luckily, we live in a day and age where we're not held hostage to mother nature. If you're serious about your exercise regime, the investment in a running machine may very well be worthwhile. Ask yourself a few questions:
Would you exercise more if it wasn't so hot/cold/inhospitable outside?
Do you prefer listening to music while you exercise?
When you go to the gym, do you find yourself mostly sticking to the running machines?
If the answer is yes, you may want to consider shopping around for a running machine. The convenience of having a running machine in your own home will make you use it more often than you would if you had to lug yourself all the way to the gym. And speaking of the gym, you can kiss that membership dues goodbye. In a couple of years, your running machine may well pay for itself.
Lots of improvements have been made to running machines since they first came out, too. They now come equipped with all sorts of gadgets and gizmos that even the most unenthused exercise participant will be tempted into giving it a go when there's so many interesting components to explore and investigate.
Hold your fists around two conveniently located bars for a few seconds, and one running machine will take your pulse, then tell you where your heart rate needs to remain to continue your ideal workout level. Many running machines now have built in media jacks, so you can easily plug in your MP3 players or other devices and workout to your favorite tunes and audio books.
Some people prefer to read while they run. Make sure you find a running machine that has a convenient place for you to lay out your book or magazine. There are even running machines that hook up to your television screen, allowing you to program different running environments so you can have the appearance of mother nature, without the nasty weather. Imagine going running on your favorite beach without having to pick sand out of your shoes later.
And if you like to be cooled off while you run, or simply simulate the feel of wind in your hair, look into a running machine that has a built in fan. It'll cool you off without slowing you down.
Compare prices versus features as you shop for a running machine. Your local sports shops will probably feature a few on sale now and then. Look at online dealers once you find one you like. And remember, this is a big investment, so don't just buy the cheapest one you can find. Make sure you're getting a running machine you want to commit to as part of your healthy life for a good, long while.
Sunday, December 4, 2011
Leverage Home Gyms
Leverage home gyms are machines that do not use cables or pulley systems that can wear out. Leverage gyms instead use free weights that are attached to parts of the machine. These machines are very good in home gyms, especially for bodybuilders and people who are serious about weightlifting and staying in shape. These gyms are designed for people who want to do serious weightlifting without a spotter. They vary in design, price, and size.
There are multi-station gyms available that can offer more exercises than simpler models, but they will take up more space and will probably be more expensive. If you are on a budget and do not have enough space in your home gym for a larger leverage machine, a smaller one with just a few features is a great option for you. If you are serious about getting in shape, a larger model with more functions would probably be a good investment for you. These systems will vary in quality depending on the manufacturer and price. So whether you want a small, or a large one, you should make sure the model you buy is a high quality machine made with durable parts.
You can find the best weightlifting machine for your needs by doing a lot of research on the different models that are available. You can do this by going to various stores that sell the machines and try the different ones out, you can also look for reviews online and find the best quality machine at the best price for you.
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