!±8±Schwinn AD2 Airdyne Exercise Bike
Brand : SchwinnRate :
Price : $399.00
Post Date : Dec 26, 2011 03:21:07
Usually ships in 24 hours
More than 30 years ago, Schwinn pioneered Airdyne wind resistance technology and has been helping people attain their fitness goals for decades. Designed specifically for the home, the Schwinn AD2 is the newest member of the Airdyne family. This compact but powerful total body machine will more than meet your expectations.
 The Airdyne AD2 fan design displaces air effectively for an infinite number of resistance levels. |
- Synchronized arm and leg motion simulates natural human movement
- Patent-pending fan design displaces air effectively for an infinite number of resistance levels
- Transport wheels enables quick and easy storage between rides
- Simple to use LCD computer displays speed, RPM, distance, time, and calories
- Infinite resistance level
- Belt drive system
- LCD display with time, distance, calories, and RPM readouts
- Padded seat
- Maximum user weight: 250 pounds
 The Airdyne AD2's fan. |  The Airdyne AD2 allows for simultaneous upper/lower body workouts or upper body only. | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Tuesday, December 20, 2011
Aerobic Rider - Good Vs Bad
It is quite sure that all the people like to keep fit. If they are not fit then their mind will not work properly. However with the growing age you will definitely find out that it is quite tough to keep fit. Aerobic rider is one of the equipment which can help you out to keep fit.
When you will be of age then you will definitely realize that your muscle will definitely loose the strength. If you want to keep fit then you definitely need to do the exercises. But the exercises are not easy and we do not really have time for that kind of heavy exercises. Hence we use some equipment. The aerobic rider is one such equipment.
If you will compare the aerobic rider with the treadmill then you will certainly find out that we are not able to reduce as much fat as in case of the tread mill. Hence we can only say that we are in loss when we use the aerobic-rider.
Majority of young guys and girls use the aerobic rider but the studies suggest that most of them are not benefited. Yes they are benefited to some extent but not as much as in case of the tread mill.
The main reason why the young boys and girls use the exercise machine is that they do not have the time. They indeed want to reduce the weight and fat but the process should be quick enough. I would like to add one thing that after invention of computers the people have definitely become quite lazy. Hence equipments like the aerobic-rider are in great demand. But when we compare with the tread mill then we definitely find out that we are in great loss. Let me tell you one thing that this equipment has not succeeded as compared to the other equipments. Hence, the people are going for the other equipments. You will be quite satisfied since you loose few hundred calories in few minutes but the question is that you can loose even more with the help of the other equipments like the treadmill. They will serve you in better way.
However the research is going on and you will soon see a much improved aerobic rider in the market. It will definitely be as good as the other equipments like the treadmill and you can use them to full effect.
Thursday, December 8, 2011
Running Machines
If you're reading this, then you were probably born to run. Or at the very least, you'd like to walk more briskly. Maybe you don't like exercising outdoors, where you're a victim of circumstance; if the heat is too intense, you could give yourself a heart attack, and if it's raining, you'll ruin your new exercise clothes.
Luckily, we live in a day and age where we're not held hostage to mother nature. If you're serious about your exercise regime, the investment in a running machine may very well be worthwhile. Ask yourself a few questions:
Would you exercise more if it wasn't so hot/cold/inhospitable outside?
Do you prefer listening to music while you exercise?
When you go to the gym, do you find yourself mostly sticking to the running machines?
If the answer is yes, you may want to consider shopping around for a running machine. The convenience of having a running machine in your own home will make you use it more often than you would if you had to lug yourself all the way to the gym. And speaking of the gym, you can kiss that membership dues goodbye. In a couple of years, your running machine may well pay for itself.
Lots of improvements have been made to running machines since they first came out, too. They now come equipped with all sorts of gadgets and gizmos that even the most unenthused exercise participant will be tempted into giving it a go when there's so many interesting components to explore and investigate.
Hold your fists around two conveniently located bars for a few seconds, and one running machine will take your pulse, then tell you where your heart rate needs to remain to continue your ideal workout level. Many running machines now have built in media jacks, so you can easily plug in your MP3 players or other devices and workout to your favorite tunes and audio books.
Some people prefer to read while they run. Make sure you find a running machine that has a convenient place for you to lay out your book or magazine. There are even running machines that hook up to your television screen, allowing you to program different running environments so you can have the appearance of mother nature, without the nasty weather. Imagine going running on your favorite beach without having to pick sand out of your shoes later.
And if you like to be cooled off while you run, or simply simulate the feel of wind in your hair, look into a running machine that has a built in fan. It'll cool you off without slowing you down.
Compare prices versus features as you shop for a running machine. Your local sports shops will probably feature a few on sale now and then. Look at online dealers once you find one you like. And remember, this is a big investment, so don't just buy the cheapest one you can find. Make sure you're getting a running machine you want to commit to as part of your healthy life for a good, long while.
Sunday, December 4, 2011
Leverage Home Gyms
Leverage home gyms are machines that do not use cables or pulley systems that can wear out. Leverage gyms instead use free weights that are attached to parts of the machine. These machines are very good in home gyms, especially for bodybuilders and people who are serious about weightlifting and staying in shape. These gyms are designed for people who want to do serious weightlifting without a spotter. They vary in design, price, and size.
There are multi-station gyms available that can offer more exercises than simpler models, but they will take up more space and will probably be more expensive. If you are on a budget and do not have enough space in your home gym for a larger leverage machine, a smaller one with just a few features is a great option for you. If you are serious about getting in shape, a larger model with more functions would probably be a good investment for you. These systems will vary in quality depending on the manufacturer and price. So whether you want a small, or a large one, you should make sure the model you buy is a high quality machine made with durable parts.
You can find the best weightlifting machine for your needs by doing a lot of research on the different models that are available. You can do this by going to various stores that sell the machines and try the different ones out, you can also look for reviews online and find the best quality machine at the best price for you.
Wednesday, November 30, 2011
Tabata Airdyne Bike Intervals
Friday, November 25, 2011
Elliptical Trainer Review: Smooth Fitness
When it comes to elliptical trainers there is no one player who dominates the entire price range of models. There are different manufacturers who excel at different prices. For example, Icon Fitness rules the sub ,000 price range through their various subsidiaries, including ProForm, Image, Weslo, Reebok and Nordic Track. The high-end is dominated by companies like Life Fitness and Precor.
In the mid-range category you have a number of contenders, but one company that is worth noting is Smooth Fitness. They are building quality elliptical trainers at a price that makes them a good value.
Selling Direct to the Consumer
For those unfamiliar with Smooth Fitness, they predominantly sell on the Internet. In fact, you cannot find their elliptical trainers at any stores. Their value proposition is to sell direct, thus cutting out the expenditure of the middleman.
Think about the expenses that are incurred when a company sells fitness equipment in a retail store. Besides the cost of the space, you also have to factor in the commissions paid to the salespeople. Selling online not only saves on retail costs, but also avoids the addition charge of local taxes. That can add up.
It should be noted that Smooth Fitness makes some exagerated claims regarding the reduction in price. That is typical marketing hype. And although you may not be saving over 40% on an elliptical trainer, you could be saving 5%-15% in comparison to purchasing through a retail store.
Smooth Fitness was one of the first businesses to sell high-end fitness equipment online. Initially they private labeled other brands like Spirit, Keys and Kettler. Approximately 5 years ago they started designing and manufacturing their own fitness equipment. In ten years they went from minor player to their recent inclusion in the Internet Retailer's Top 500 Guide, 2006-07 Edition. SmoothFitness.com came in at number 277 on the overall list, and was ranked the 15th largest e-tailer in the Sporting Goods category.
Smooth Elliptical Trainers Offer Value
The line-up of Smooth elliptical trainers is a perfect example why they have become a major player in the fitness equipment industry in such a short period of time. Their machines are engineered to be durable and yet provide a rewarding workout. For example, the Smooth CE 3.2 offers one of the better values in the ,500+ price range. It is designed with a rear drive, which many find preferable, and claim it provides a smoother motion.
The machine itself weighs a hefty 175 lbs, adding to the stability. You get ergonomic pivoting foot pedals, that further reduce strain and impact. It comes standard with wireless heart rate control, for those who like to control and optimize their workout through their heart rate. You get a lifetime warranty on the frame and electromagnetic brake system, in addition to a 2 year parts and 1 year labor warranty.
One feature I particularly like is the built-in heart rate sensors in the upper handlebars. You will find that most elliptical trainers have heart rate monitors, but they are built into stationary handlebars. In order to get your heart rate you have to discontinue the upper body workout and hold onto the stationary handles, which defeats the purpose of the dual action workout.
Smooth Fitness currently has three elliptical trainers that are priced from ,300-,000, they are the Smooth CE 2.1, 3.2 and 7.4. All their prices include shipping. Like other fitness equipment companies, the standard delivery is to your curbside. You may want to pay the extra few dollars to have their turnkey service, which includes inside delivery and set-up.
There is no question that there are better built elliptical trainers on the market. For example, Precor makes commercial grade elliptical trainers for the home. But they come with a commercial grade price, which is more than twice the cost of the Smooth Ellipticals. Of course, there are cheaper machines, but they are built with cheap components, which is reflected in a very limited warranty. The coverage is often 90 days parts and labor.
Combining quality and a moderate price, the Smooth elliptical trainers are one of the better values in the ,000 - ,000 price range.
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Tuesday, November 22, 2011
Exercise Bike Benefits - 5 Advantages For You
Exercise bike benefits are clear once you use a bike for just a short time. Most of us need a serious fitness program. Many health problems result from simple lack of physical activity. It is a great tool to use in your fitness program.
Your choices of an activity to improve your fitness is very important. Sadly, buying a piece of equipment or even a membership in a gym or fitness club won't get the job done! We actually have to get up and do something! Choose a machine or an activity that you will actually use is the key to success for getting in shape.
Following are five benefits to getting and using an exercise bicycle in your fitness routine.
1. Convenience
You can use a bike at a gym and enjoy the motivation of contact with others. That contact with others may motivate you to stay at a program over a long time. But an exercise bike at home is a great plus too. Exercise at any time right at home. Save travel time and expense. Even if you like to work out at a gym, an exercise bike at home is there for days you just can't make it to the gym.
2. Economical
You can get your own for an affordable price. Especially good values can be found in the 0-0 range. A good machine will last for many years with little upkeep. My Schwinn Airdyne has 7000 miles on it with virtually no maintenance. There are no fees to pay and no additional costs.
3. Good for any fitness level
Even if you have joint problems, you can use your exercise bike since your weight isn't on your joints. If you're really out of shape, you can still use your bike at a pace that's right for you. Or if you're in good shape, you can really hammer the bike and push yourself as hard as you choose to. Your bike can provide you with a great workout no matter what your fitness level.
4. Lose weight and fat
Use your bike to improve your heart and lung fitness. Burn calories and lose weight as you tone muscles and increase strength. If you have a dual-action machine that works your legs and arms, you can almost get a total body workout. It's great. Only about 12-15 minutes of vigorous pedaling are required to start burning fat.
5. Combine with other exercises
Boredom is one of the main reasons we stop exercising. If you can combine several different kinds of exercises and change routines regularly, you can beat boredom. For example try riding your bike three days a week and walk the other days. Or work out with weights on days you don't bike. Or ride your bike a few minutes, then do weight machine exercises a few minutes then back to the bike. Go back and forth from bike to weight machine for 20 to 30 minutes to complete a workout. Use your imagination to mix it up and fight boredom. Keep it interesting!
Those are five benefits to consider. Whether you use an exercise bike at a gym or at home, it's a great tool for getting fit and staying fit.
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Friday, November 18, 2011
Fitness Benefits Of Riding A Stationary Bike
Stationary bicycles
are a safe and effective means of exercise. They provide a means of low-impact cardiovascular exercise, are generally quiet in operation, and are efficient with their use of space.Bicycling has been around for centuries, and is still going strong! Don't let poor weather slow you down, simply cycle within the comfort and safety of your home. Low impact and affective, using a stationary bike is a great way to burn fat and get your heart pumping. provides a steady workout for your legs, hips, thighs and glutes, as well as a cardio workout to get your heart pumping and keep it there for prolonged periods of time.Stationary bikes are a great way to exercise and have fun .Stationary bikes are affordable ,and can be use in the comfort of your home . Stationary bikes can burn up to 250 calories per every 30 mins. Remember, though, that exercise has so many benefits that any amount is better than none.
Benefits of regular exercise:
Reduces your risk of heart disease, high blood pressure, osteoporosis, diabetes and obesity
Keeps joints, tendons and ligaments flexible so it's easier to move around
Reduces some of the effects of aging
Contributes to your mental well-being and helps treat depression
Helps relieve stress and anxiety
Increases your energy and endurance
Helps you sleep better
Helps you maintain a normal weight by increasing your metabolism (the rate you burn calories)
Make exercise fun. Read, listen to music or watch TV while riding a stationary bicycle.
RIDE A BIKE!
Wednesday, October 19, 2011
Schwinn Triple-Link Pedals
!±8± Schwinn Triple-Link Pedals
Rate :
| Price : $89.99 | Post Date : Oct 19, 2011 06:54:04Usually ships in 1-2 business days
These pedals accommodate Look and SPD style shoes/cleats to simulate your outdoor riding experience, and easily convert to accept traditional athletic shoes with the snap-in, locking toe clip.
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Saturday, October 15, 2011
Wednesday, October 12, 2011
Marcy Classic Upright Fan Bike
!±8± Marcy Classic Upright Fan Bike
| Price : $132.54Post Date : Oct 13, 2011 00:51:04 | Usually ships in 24 hours
- Unique system increases your resistance the faster you pedal
- Fan's air flow provides a cooling effect as you exercise
- Dual-action arms provides a full-body workout
- Manufacturer warranty: 2 years limited on parts
- Includes fan bike, owner's manual and warranty
More Specification..!!
Marcy Classic Upright Fan Bike
Monday, October 10, 2011
Sunday, October 9, 2011
Body Rider Fan Bike
!±8± Body Rider Fan Bike
| Price : $109.98Post Date : Oct 09, 2011 04:51:14 | Usually ships in 24 hours
This sleek styling fan bike allows users to have Total Body Workout, Elliptical Workout, and Upper Body Training. It also provide and adjustable seat to accommodate users with different heights.
- Dual-action handlebars engage an upper and lower body workout
- Tension adjusts easily with the turn of a knob
- Fan wheel provides a gentle breeze as you exercise
- Tension easily adjusts with the turn of a knob
- Digital display tracks your time, speed, distance, and calories burned
- 250-pound user weight capacity
- Measures 41.75 by 22 by 46.5 inches; weighs 47.3 pounds
- Sturdy steel frame design
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Wednesday, October 5, 2011
Schwinn Airdyne Evo Comp Exercise Bike
!±8± Schwinn Airdyne Evo Comp Exercise Bike
| Price : $724.00Post Date : Oct 05, 2011 07:45:11 | Usually ships in 24 hours
- Dual action exercise bike with wind resistance, works both legs and upper body
- Extra quiet belt drive system; fan wheel cools during exercise
- Computer provides feedback on time, distance, workload level, calories burned, calories/hour, heart rate, and RPM
- Measures 50 x 22.5 x 48 inches; 300-pound maximum user weight
- Backed by a 30-year warranty on the frame; 3-year warranty on parts and electronics
More Specification..!!
Schwinn Airdyne Evo Comp Exercise Bike
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